Hynotherapy One to One Therapy
Hypnotherapy is a wonderful technique which can be used to help Re programme your behaviour and release fears, phobias and help banish habits that you no longer wish to have.
A simple but effective process of taking you into a relaxing dream like trance/ meditative state of consciousness.
Looking at how the mind stores information.
A powerful tool to erase old mind tapes and re educate the minds thought patterns.
The mind works like a giant filling system in a millisecond it can recall information from its stores in order to facilitate a reaction/ response to stimuli. Most of the time this is very efficient and works in wonderful ways.
The negative effects of faulty thinking can be when the mind stores patterns we no longer wish to keep or hold onto such as the fear of spiders, and reacts to a similar situation that helped in its first instance but is an irrational response in its phobic re-enactment of a situation.
The mind is constantly referencing and looking for a way to react that helps
The problem here is: that it thinks it is helping but sometimes needs to be persuaded to react in another way that is more suitable.
Can be used for
Addictive habits
Building self confidence
Releasing fears
Banish old unwanted thought patterns
Create harmony and balance to relationship issues both with self and others: Stopping phobic reaction
Habits such as nail biting
Relieve stress
Reducing blood pressure
controlling Irritable bowel syndrome
The image of being hypnotised on stage doing silly tricks could not be further from this form of hypnosis no one can be Hypnotised against their own will, and will only behave in a manor that matches their own moral conduct.
The benefits of this technique are powerful and motivating, bringing forward feelings of profound relaxation that continue well after the therapy treatment.
The process allows the core issue to be erased gently but effectively without the need for past reflection or constant psychotherapy.
A tool which will bypass your fears and lack of self confidence to re- programme negative thinking, giving total control back to you, allowing you to be in charge of the situation and your mind.
Duration: Session length first session 2 hours. Follow up sessions last 1 hour Normally 1 session will give fantastic results chronic conditions can take longer.
Please email for more information and prices
Disclaimer : although some people receiving therapy have reported beneficial improvement to their health. This is not guaranteed with all therapy sessions.